29 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

In this microcast, I talk about how I realized I was treating myself during a run. How would it feel if I talked to a loved one the same way I talk to myself sometimes?  

Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com.