105 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

In this microcast, I share my experience with starting a new workout program. Getting on the scale can be discouraging sometimes, but that’s only ONE metric and definitely not the most important.

Check out the rest of my podcast episodes and other resources at www.organizedchaospodcast.com.