Dr. Sam and Breanne Sims, RN discuss the science and the research that backs up why fasting really does work. They also share their personal experiences and reasoning.   

Dr. Sam Sims and Breanne Sims, RN (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for at www.flexible-fasting.com. Thanks for listening!