Now more than ever, it’s vital that students and practicing nurses balance their wellbeing with their work. Whether that’s doing mindfulness exercises, engaging in regular physical activity, or even just eating well, these practices can improve the quality of your work and your mindset. In this episode, we’re joined by Dean Laurie Badzek of Penn State University’s College of Nursing to discuss her experience educating students and nurses on applied genomics. She shares her experience helping nurses apply research to their everyday work and prioritize wellness in their school and work lives. Plus, she’s sharing her advice for practicing mindfulness and maintaining a healthy work-life balance in the field of nursing.

What’s in this episode:

• What genomics is and how it’s applied in a clinical setting
• Helping nurses move towards genomic competencies in the US and globally
• Supporting nurses and nursing students during COVID-19
• How to maintain your personal wellness in the nursing profession
• Practicing mindfulness in the field and at home

For more resources, head to www.wellnesswarriors.healthcare If you are an RN, you can receive Nursing Professional Development (NCPD) credits by going to www.wellnesswarriors.healthcare and click “Receive NCPD credit”.

The Mentor-Facilitated Training Award Dissemination Project was funded by NIDA CTN DI in partnership with the National Institute on Drug Abuse and the American Association of Colleges of Nursing (AACN).