Why is it so hard to say no, even when we feel terrible? Join guest Shelley Echtle, 48, who is the director of the North Texas Fibromyalgia Support Group. With over 200 members enjoying weekly socials and monthly lectures, she seeks diversity in presentations and shares information from many sources she pulls from the internet and printed publication. She writes part time and believes healthy boundaries in a healthy life are important and even more so when you are chronically ill! Shelley suffers with Fibromyalgia, Spinal Stenosis, Hypothyroidism and Arthritis.Her mission in life is to be an encouraging thaumaturgies.