Wendy and Sarah interview Erika Burger, a pelvic floor physiotherapist with over 25 years of experience. They discuss the role of pelvic floor health for women (men, and children), why we’re not talking about it enough, and the surprisingly long list of common midlife women’s wellness conditions that this specialized yet rarely discussed branch of physiotherapy can support, including vaginal pain, sciatica and back pain, bladder issues, and frequent urination. Wendy and Sarah share their personal stories of pelvic floor physio treatment and the incredible results they had. This was an eye-opening conversation for both BSB hosts, so we know you will find it invaluable!

Erika Burger: https://www.thepelvichealthclinic.ca/

Grab Wendy and Sarah’s free peri/menopause checklist, here: https://www.wendymccallum.com/perichecklist