We can influence the music we hear and the messages we hear in our heads. Take a minute to pay attention to your soundscape. Do you hear traffic, or computer-buzzing? Are you listening to the news? Is it positive or negative? Are you listening to music? What are the messages in the music? Do they help you to feel good and stay positive or are they negative messages? Choose music and messages that help create the life you want for yourself. Take a music bath-surrounding your senses with music that makes you feel wonderful! Create the attitude you want to have for yourself by listening to music that reinforces that attitude.