The craziness of the end of the school year has begun, and Amy & Sheryl are doing their best to ride that wave.

This is a good time to talk about making self-care, even in the midst of chaos, so Amy talks with Renee Trudeau, author of "The Mother's Guide to Self-Renewal." You can learn more about Renee's 'Personal Renewal Group' programs by visiting her website, www.ReneeTrudeau.com