3 The Grown Way Podcast will bring you a new feature called "The Bonus Spot". Each month we will bring you a short feature Bonus Spot focusing on 1 of 3 areas: Politics and Entertainment, Health and Wellness, or The Butterfly Effect. These spots are meant to be a quick jolt of energy and education to help jump start your day.  Join the conversation at 3thegrownway@gmail.com

Produced By Nikki Edmond Pecou, Music Br Mantis Media | DA Producers