Sabotage: Why We Let Others and Ourselves Sabotage Our Success
3:13 Why others sabotage us:
5:05 Roles have shifted (we are no longer the pathetic ones)
6:43 Threatens their status quo
8:30 They can’t deny their own EE (can’t compare themselves to us)/ They want their binge buddy
13:44 Passive/aggressive
15:15 Why we sabotage ourselves:
15:52 Deeper stuff unaddressed…the pain, fear and guilt
18:19 Unfamiliar territory…back to status quo
20:33 Negative self-talk
24:25 We don’t change our lifestyle/stress
25:17 Fear of weight loss
26:30 Ego