Are you sore and tired a lot? This podcast is about understanding why that is and why sometimes there's not much you can do about it, especially in periods of heavy training load. There's a lot in here about how to handle the month leading up to your race.

• You can’t beat your numbers
• Are you "Save Up Sammy?"
• Don’t Forget Your Bad Training Days
• Knowing When To Throw In The Towel
• Obsessing over TriCalc
• The power of journaling about Triathlon
• It’s Easy To Have Goals 8 Months Away
• "Triathlete Tommy”
• Endurance Eileen
• Emotional Self-Sabatoge
• One Time Otis
• National Potato Chip Day

Check out our new Crushing Iron Coaching Philosophy Video If you enjoy the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening!

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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