You always hear about "race strategy" but what does it really mean when applied to your actual training? Today, we look at how you can set a race plan that you can ACTUALLY HOLD during a race. We give you a different perspective on "what to count" from your long rides, when you should make critical decisions within a race, and some of the biggest mistakes you can make on race day.

• How to get the most out of long rides
• How to know when you can PUSH in a race
• How to feel your best on race morning
• Understanding what you can really hold on race day
• The biggest mistake you can make on the bike
• The nutrition puzzle and why WHEN you take calories makes a BIG difference for your GI issues
• The best way to ruin your race
• When and how to make critical In-Race decisions
• Where you likely make the biggest mistakes in your race
• Making SMART vs. IMPULSE decisions
• Visualizing your race

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