Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout

Starting from the name of it – MTHFR – there is so much confusion out there about what it is and how to address it, that I decided to cover it in this episode of How Humans Heal.

For those who know me, you know that when I find out something can be affecting our health, the I research it and figure out how to address it fully. That is the case with MTHFR. I, too, have 2 MTHFR gene variations and at the time I found about it, I had one of the most common health issues associated with it – migraines.

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Part of solving my migraines was solving the confusion of MTHFR. I want you to have access to that information as well, so in this episode I cover:

-What is MTHFR

-What are the most common symptoms or health issues related to MTHFR

(anxiety, depression, fertility issues, abnormal pap results (cervical dysplasia), migraines, and fatigue)

-What to do when you first find out you have an MTHFR gene variation

-What is the most important blood test to have done

-What NOT to do when you find out you have MTHFR

-The most common errors practitioners make related to MTHFR

I hear from patients everyday who have been searching the internet for answers, and who may even feel worse after being told to take a high dose of folate to solve MTHFR.

I don’t want that to happen to you, and if has happened to you already, I want to help you to know where to go from here.

Listen in to this episode and then, if you’d like more help…

-Sign up for my free masterclass on MTHFR

-Read my most popular blog post on MTHFR

-Contact my office to set up a time for us to meet (in person or online) about your case

I want you to know that it is possible to solve for MTHFR. While it is not always simple, it is important to individualize your approach. That’s what I guide you to do.

Dr. Doni

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Connect with Dr. Doni:

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

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Books and Resources:

Pre-Order my new book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576

Stress Warrior Book (FREE)

HTTPS://DOCTORDONI.COM/STRESSWARRIOR

Stress Warrior Stress Resiliency Facebook Group (FREE)

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE)

HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

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Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.