• Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, chats with her colleague and fellow first responder supporter, Kate Pieper – LMFT, about how to become a resilient individual and couple in the first responder community.

  • Intro and Outro music by Big State “Bad Timing / Bad Luck”

  • CISM - https://en.wikipedia.org/wiki/Critical_incident_stress_management

  • EMDR - https://www.emdr.com/what-is-emdr/

  • CHP - https://en.wikipedia.org/wiki/California_Highway_Patrol

  • CDAA - https://www.cdaa.org/

  • Emotional Survival for Law Enforcement by Dr. Gilmartin - https://www.amazon.com/Emotional-survival-law-enforcement-officers/dp/0971725403

  • ROP - https://www.coastlinerop.net/course-fire-science.asp

  • Eric Greitens’ Book- https://www.amazon.com/Resilience-Hard-Won-Wisdom-Living-Better/dp/0544705262

  • Resiliency Techniques: Gratitude, Meditation, and Community

  • Brendon Burchard’s Book - https://www.amazon.com/High-Performance-Habits-Brendon-Burchard-ebook/dp/B072N6MQ5V/ref=sr_1_2?crid=NMP2C9RLOU53&keywords=brendon+burchard+books&qid=1573587311&s=digital-text&sprefix=brendon+burchard%2Cdigital-text%2C303&sr=1-2

  • Tactical Breathing - http://onresilience.com/2011/06/02/tactical-breathing-can-stop-stress-on-the-spot/

  • Kate’s Website: https://www.katepieperlmft.com/

  • My website: www.code4couples.com

  • Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/

Instagram - https://www.instagram.com/cyndi_doyle/?hl=en

LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/

Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/

Twitter - https://twitter.com/cyndidlpc

YouTube: https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog