Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, sits down with her Darling Husband to discuss stress management for his podcast debut!
Intro and Outro music by Big State “Bad Timing / Bad Luck”
CISM: https://en.wikipedia.org/wiki/Critical_incident_stress_management
Ways to get the poison out: talk, drink water, structure your time, feel good things, physical exercise, write in a journal, reach out to people, spend time with others, allow time to feel rotten, and having a normal reaction.
Sponge Story Podcast: http://code4couples.libsyn.com/episode-13-its-not-about-the-sponge-stories-we-tell
Numbing Podcast: http://code4couples.libsyn.com/episode-8-numbing-out
My website: www.code4couples.com
Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/
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YouTube - https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog