• Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, sits down with her Darling Husband to discuss stress management for his podcast debut!

  • Intro and Outro music by Big State “Bad Timing / Bad Luck”

  • CISM: https://en.wikipedia.org/wiki/Critical_incident_stress_management

  • Ways to get the poison out: talk, drink water, structure your time, feel good things, physical exercise, write in a journal, reach out to people, spend time with others, allow time to feel rotten, and having a normal reaction.

  • Sponge Story Podcast: http://code4couples.libsyn.com/episode-13-its-not-about-the-sponge-stories-we-tell

  • Numbing Podcast: http://code4couples.libsyn.com/episode-8-numbing-out

  • My website: www.code4couples.com

  • Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/

Instagram - https://www.instagram.com/cyndi_doyle/?hl=en

LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/

Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/

Twitter - https://twitter.com/cyndidlpc

YouTube - https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog