- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor talks about ‘frustration aggressive displacement syndrome’ or more commonly known as the ‘kick the cat syndrome’. This is especially common in First Responder and LEO couples.
- Intro and Outro music by Big State “Bad Timing / Bad Luck”
- Gottman “Turn Toward Me”: https://www.gottman.com/blog/turn-toward-instead-of-away/
- Alpena, Michigan: https://en.wikipedia.org/wiki/Alpena,_Michigan
- Kick the Cat Syndrome: https://en.wikipedia.org/wiki/Kick_the_cat
- Frustration Aggression Displacement Syndrome: https://en.wikipedia.org/wiki/Frustration%E2%80%93aggression_hypothesis
- Dealing with the frustration steps: 1) Recognize that it’s happening and breathe, 2) State your feelings, 3) Any thoughts to be changed
- Receiving the frustration steps: 1) Don’t respond, 2) Breathe, 3) Revisit It
- My website: code4couples.com
- Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/
Instagram - https://www.instagram.com/cyndi_doyle/?hl=en
LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/
Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/
Twitter - https://twitter.com/cyndidlpc
YouTube - https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog