STRONG Life Podcast ep. 273

QnA ALL Day on this one, again!

In this episode I cover the following topics:

• Training the tactical population (Military, Law Enforcement, Firemen, First Responders)

• Grease the Groove to Improve the Deadlift

• Training for Life (from a basic garage gym set up)

• 3 Training Tools I would want in my home gym or warehouse gym that you can ALWAYS count on

• The debate on Olympic Lifts for Athletes vs Using "other methods" for speed and power development / what are my thoughts!?

• What was my "Turning Pro" Moment and why do I always talk about Steven Pressfield's book, 'Turning Pro'

Side Note: Listen to the episode where Steven Pressfield interviews me! Listen here: https://zacheven-esh.com/ep-249/

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