As I work with more low back, hip and shoulder/ neck patients and refine by communication skills, I am finding I am getting some really great questions/ concerns as they recover.

This podcast episode is lay public friendly. I cover questions you may have as your back, hip or neck starts to feel better.

• Is lumbar spine flexion the devil?

• Can I run again? Can’t I ride a horse again? Can’t I...

• I’m not getting better because...  

• I’ve been doing rehab exercise for 3 months... should I continue?

• I feel good after a few sessions. Should I come back? What else should I be doing?

Enjoy the show!!

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