DeanBokhari.com | EP227. Atomic Habits |

In this episode, we'll look at 3 Big Ideas from "Atomic Habits" by James Clear:

1. Using the "temptation bundling" method to build hard habits,
2. Aiming to get 1% better each day, and
3. The 4 laws of behavior change.

BOOK MENTIONED: Atomic Habits by James Clear