Arthur is an exercise physiology PhD researcher and international-level competitive lifter in the IPF. He is head powerlifting coach at Sigma Nutrition. His current research is based on HMB supplementation and anabolism.
Research Papers Discussed In This Episode: * Study #1:Brechue & Abe, 2002 - The role of FFM accumulation and skeletal muscle architecture in powerlifting performance * Study #2:Wilkinson et al., 2013 - Effects of leucine and its metabolite β-hydroxy-β-methylbutyrate on human skeletal muscle protein metabolism