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Highlights of Episode 24

"Hit the Gym With A Strength Coach"

Coach Todd Hamer
Robert Morris University, Pittsburgh, PA
Strength & Conditioning Coach

HamerStrength.com

We talked about:

His article "The Get Strong Program"Program DesignHis FMS Experiment
Importance of Posture
Much more**

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

We go deeper about his article
**ACL Reduction Strategies

Forum & Blog Topics
Jump Rope
Trap Bar Deadlift- Is It Safe?
**Fish Oil- Does it matter what brand?

Check out Coach Boyle's new blog at
www.MBoyle1959.wordpress.com

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"

Kevin Brochu joins us to talk about the Extreme Core Trainer and The Exercise Wheel
at Perform Better

Check out the Perform Better Sale here

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum

Gray talks about:
"Squat Movement vs. Squat Exercise"
Check out Gray's Website, FunctionalMovement.com

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This Weds, Nov. 19th, we have a FREE Webinar
"Making Extra Money with StrengthCoach.com and Perform Better Affiliate Programs"
Register Now, It's Free

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