Your body can bend. You can experience flexibility in your movement through arms, legs, / your back, your hands. You can have flexibility in your thoughts and desires. But do you really understand that flexibilty only happens when you let the now be your point of reference? / / When you think about how flexible you were in the ?past?, or how flexible you will be in the / ?future? you are attempting to control the very source of all true movement. / / Feeling the NOW is how you can be flexible. The now brings to you all possibilties available. / It brings to you the truth about easy and flexible thought and movement. / / Download and subscribe to this show at: YogaHub.TV/fia / / For full length video, show notes and to ask a question or leave a comment please visit our episode page here. / / http://www.yogahub.tv/fia-68