In this episode of Get Up and CODE, I talk about how to properly weigh yourself and how it is easy to think you gained or lost a large amount of weight overnight if you don't take into account water weight and food in your digestive tract.

Links from the show:

• Man drinks TEN cans of Coke every day for a month
• Withings WS-50 Smart Body Analyzer, Black
• Fitbit Aria Wi-Fi Smart Scale, Black
• Soft Skills: The Software Developer’s Life Manual

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