We had Matt Gary on the show, co-founder of SSPT.

Matt Gary's bio includes:

23 years competition experience

USAPL Coaching Chairman (2012 - present)

USAPL Coaching Certification Director (2012 - present)

USAPL Coach of the Year 2012

Head Coach for 5 US National Teams

Asst. Coach for 35+ US National Teams

USAPL National Referee

SSPT co-founder (est. 2008)

Some of the topics we talked about were:

• game day coaching (at all levels of competitions and the differences between them)
• • What is your coaching philosophy
  • • Mindset
    • Execution
    • Attempt selection
  • How many athletes do you coach?
  • Were you self-taught or did you learn from various sources?
  • How do you prep for game day with attempts and working your athletes
• the application of Minimalism & Stoicism as guiding principles into my coaching process and philosophy
• my approach to singles-only in the DL
• • How often do you train singles and why do you only train singles
• our SSPT legacy
• • SSPT - what is your mission?
  • How old is SSPT
  • What is your break up between one on one training, game plans, and game day
  • RPE or percentage based training