Welcome to Wednesday Q&A, where you ask questions, and we answer them!
In this Wednesday Q&A, we answer your questions about finding motivation when it’s difficult, handling your ego as a teacher, and how to listen to your body as you practice.
Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:
Today’s podcast sponsor:
Herbal Face Food - Reverse sun damage and tighten the skin on your face with one of my favorite magical products, Herbal Face Food. Enter the code ‘LARA’ for 20% off!
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