Join Lara & Kristin this month for a deep dive into LYT.
In this episode, you’ll learn about:
Lara’s story of what led her to create the LYT Method.
How LYT is evolving the approach to yoga.
Lara’s journey from teaching classes in her house to opening a studio to designing and teaching her own teacher training.
The creation of the LYT Daily platform.
Kristin’s story of what led her to yoga and why LYT resonated with her.
The future goals of LYT.
There’s a lot to cover, so let’s dive in!
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
DM Lara on Instagram: @lara.heimann
DM Kristin on Instagram: @kbwilliams99
Email us at support@lytyoga.com
Sponsors:
Visit herbalfacefood.com and use code Lara20 for 20% off!
Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here:
https://lytyoga.uscreen.io/
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