Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!
Your questions:
- I don’t always sweat after yoga, do we have to?
- Grinding teeth is a big issue in my opinion. It may have something to do with the position of the skull. Thoughts?
- What is the best pose/yoga routine for chronic proximal hamstring pain?
- Adjustment for carrying angle?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@lytyoga.com
Redefining Yoga is a production of Crate Media