I answer your questions about breath, LYT teacher training, yoga postures, and dorsal fascia.

To learn more, and for the complete show notes, visit: movementbylara.com

Do you have a question?

  • DM me on Instagram: @lara.heimann
  • Email me at lara@movementbylara.com

Redefining Yoga is a production of Crate Media


See acast.com/privacy for privacy and opt-out information.