I answer your questions about over-kyphosis, psoas issues, anatomy study, fascia release, and using layman's terms.

To learn more, and for the complete show notes, visit: movementbylara.com

Do you have a question?

  • DM me on Instagram: @lara.heimann
  • Email me at lara@movementbylara.com

Redefining Yoga is a production of Crate Media