Do you have heavy periods? Find out what’s causing it and how to fix it in this podcast.

Make sure to visit these links I share in this episode:

• Fix the Root Cause FREE Class: https://tap.bio/@freshfitnhealthy
• Hormone Healing Academy: https://www.sarahgracemeck.com/hormonehealing

In this episode of Real SOULutions:

01:30 - Types of heavy bleeding issues

03:00 - Causes of heavy periods

09:00 - Signs of estrogen dominance and culprits that lead to it

12:00 - Stress

14:00 - Steps to heal your body from estrogen dominance