This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Brett Wargo from Ascend Gymnastics Seattle.

Brett will be presenting on Day 2 of the Symposium, discussing everything you need to know about bar Releases.

The Symposium runs from June 10 to June 12 where learn everything you need to know about Gymnastics Medical Care, Gymnastics Coaching, and Gymnastic Strength and Conditioning.

The lineup of 30 speakers is ridiculous, giving incredible lectures over three days, so do not miss out! Head over to:

https://shiftmovementscience.com/2022shiftsymposium/