After interviewing and taking notes on what women have to say when it comes to WHY they get burned out, I realized there were 4 themes that continued to rise to the surface of these conversations.

So good to know because when we know what category of burnout we’re experiencing, we better know how to solve for that burnout.

In this episode, I not only give explanations for each but, of course, solutions as well.  If you want to know what kind of burnout you're experiencing, feel free to take the quiz off my webiste janeenalley.com.