There isn't a person on the planet that is capable of doing ALL the things.

The truth is you can do ANYTHING, you just can't do everything - at least not all at once.

We are fed this idea that we can "have it all" in our culture, but the trade-off for trying to live that way is inevitable exhaustion, not to mention the frustration that comes from feeling like the watered-down efforts we put into too many things isn't giving us the results we want in anything. Have you ever felt that way?! I have many times!

One of my secret weapons to combat the societal pull to do too much is to lower the bar and still be awesome.

This is not about dropping the ball (which is so easy to do when you're overbooked and overwhelmed) - this is all about intentionally scaling back on things that you once thought were important to have the time to do what's truly important.

Like having photo-worthy, plant-based, 3-course meals (yes, I did this since I was a food blogger at one time).

I share some in-depth examples of how I do this on the podcast today. I'd love to have you join me! xo, Janeen