the importance of always going without something. we always want to be tinkering, we always want to be experimenting, and we always want to be going without something. this is the best way to customize our personal way of eating.

in this post and episode, we discuss the importance of always going without, including:

• why we always want to be experimenting and going without something.
• what specific things we might want to consider pulling out.
• how to reintroduce.

visit https://paulctijerina.com/always-going-without-something/ for notes and resources :)

• subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast | Google Play