Here are three more thinking errors David sees his clients struggle with; in this episode he gives examples of how they affect their lives. Then the verdict, as David faces Ryan post-carrot cake, German waffles and delicious homemade lemon meringue pie--how much weight did he gain?

Guests: Ryan L’Ecuyer (@LaCureFit on Instagram)

Hosted By: David Ezell (@DavidLEzell on Instagram)