I'm so thrilled to have my SECOND interview with Cathy Spencer-Browning, fitness icon and VP of Training and Programming at MOSSA, as my kickoff podcast episode of 2022! Make sure you click through to the episode webpage to find all the links mentioned in the episode (including part I of my interview with Cathy).

MOSSA on-demand is a premium on-demand workout library for home exercisers with a TON of unique features! Listen to the full episode to learn all about this amazing company!

Links mentioned in the episode: MOSSA on Demand Review

Sign up for MOSSA on Demand

MOSSA on Demand FAQ's

MOSSA on You Tube

The MOSSA blog