Mickie explains what exercise on demand is and breaks down programs like Beachbody on Demand, Cathe on Demand and Daily Burn as well as several apps by companies like Aaptiv and Popsugar Fitness.

This blog post is a great source for everything mentioned in the podcast: 7 Ways to Access Pro Home Workouts Today

Links mentioned in this episode*:

*Some of the following links are affiliate links. If you make a qualifying purchase I will earn money.

Remember a membership to an exercise on demand service is a great gift idea!

Beachbody on Demand

Cathe on Demand

Daily Burn

Aaptiv

Fitness Blender

PopSugar Fitness (the app)

PopSugar Fitness (the Facebook page)

Vi

Les Mills

Body by Simone

Additional Reading:

• 5 Reasons to You Should Try Beachbody on Demand
• Everything You Need to Know About Cathe Live and Cathe on Demand
• What is Daily Burn
• Exactly What Makes Aaptiv the Number One Audio Fitness App

Mickie is planning a Q & A episode in a few weeks!

Email your questions: ccpodcast@onestrongsoutherngirl.com

The blog: www.onestrongsoutherngirl.com

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