As a doctor of physical therapy and a yoga instructor I focus my teaching on alignment and safety while helping my students advance their asana practice (basically the physical yoga poses).  

I often hear from my students things like, wow I finally understand what my body should be doing in that pose! Check out this episode to l hear how I decided to make this something accessible to everyone, even those who can't make it to my in person classes. 

Grab the Yoga Series?  http://bit.ly/freevinyasafl