Why Motivation is A Scam—Tips on Staying Consistent with Your Wellness—The 430a Alarm Clock
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In this episode Jonny discusses the differences between motivation and being driven. He shares insights on why you should never pay another dollar to see a motivational speaker. Explains what a “Funnel” is? He gives a list of applicable ways of staying consistent with your wellness. He also tells a story of the meaning behind “the 430a alarm clock”
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If you enjoyed this episode PLEASE BE SURE to check out previous episodes with TOM BILYEU, LEWIS HOWES and GRANT CARDONE. All of these interviews can be found in the podcast library.
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Jonny Stofko is a Strength and Conditioning coach from the United States currently living in Sydney, Australia. He holds a BA in Sports Psychology along with a Masters in Leadership and Personal Development from Rapport Leadership International in Las Vegas, Nevada. Over the last 3 years Jonny has interviewed over 400 influential people and is currently working on his second fully published book.
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Email 👉🏻 jonnystofko@icloud.com
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STAY TUNED FOR THE UPCOMING BOOK release of “Ungoogleable” Success Secrets of Modern Day Giants. You can FOLLOW Jonny Stofko on all social media channels @jonnystofko
And FOLLOW our
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LINKS:
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