It’s Thanksgiving week and the holiday season is officially here. Last week many of you participated in a survey where I asked you the question: “If you could change something to make your holiday season more balanced, joyful, and peaceful, what would it be?”

40% of you said "I'd say no to most of the obligations to create margin on my calendar and meaningful time with loved ones."

35% of you said "I'd set healthy boundaries for the sake of my mental and emotional health. I would stop allowing family drama to trigger me."

Today is a pep talk empowering you to make that happen.

Click here to get the Healthy Holiday Manifesto

For a giant list of gift ideas--all under $25, visit The Scoop on Balance.

A great gift for frazzled moms: Finding Your Balance, an 11-Lesson Bible Study.

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