Episode 51 is live with Chrissy Baron! Chrissy is Co-Founder of Nova3 Labs, and she is also a Nutrition and Mindset Coach. In this episode we talked about the parallels between mindset training for CrossFit, and mindset training for life. We also talked about relationships and how to set yourself up for success in whatever you want in life.

Find Chrissy here:

@chrissyvb

www.nova3labs.com