Brandon Duff and Eugene Trufkin Talk to Elliott Schackne, who is a Seasoned Strength and Health Coach. Precision Nutritionist and has spent over a decade working in multiple areas of fitness. He has helped clients of all levels - from youth sports to professional athletes and even business executives. He teaches people how to break through to new levels of health and performance.
Some topics that were discussed include: * Environmental Toxicities * Are our Phones and Wifis Effecting our moods. * Gut Health and Toxic Behaviors * How Exercise can cause Toxic Chemical Imbalances * A Type Personalities and what are the best Exercises * Mental Breaks * and so much more
Check out our Podcast Every Monday at 8am PST! References & links mentioned: * Elliot Schackne Website * Brandon's Website * Eugene's Website * Art of Strength
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