This week's blogcast is a little late (yes, a punctuality challenge may be on the cards for later this year..). It's about how we get stronger, planning to fail, and inviting both your well-meaning negativity and your pesky optimism to the party, because you’re gonna need them both if you wanna dance. Here are the links:

How we get stronger: http://www.scientificamerican.com/article/how-does-exercise-make-yo/

Bad dance moves: https://www.youtube.com/watch?v=FuxWRI_tH3Y

The pictured quote is from The Tao Te Ching by Lao Tzu, translated by Jonathan Star: http://books.google.com.au/books/about/Tao_Te_Ching.html?id=-Dr2jmGY21cC