In this episode of Raising Fearless Girls with Charlotte Watson:

• Authentic Mothering with Emotional Freedom Technique
• What is EFT?
• Changing your relationship with fear
• Getting unstuck from past trauma big and small
• Positive after effects of EFT

Links from this episode: www.charlotterwatson.com

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This week’s question is:

Do you recognize emotional trauma from your past and how it presents in your body today?

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