In this Podcast episode, we discussed:

• EFT is a new technique that induces relaxation which helps people respond positively to negative emotions like pain, anger and frustration.
• The context in which we experience pain really affects how we experience that pain.
• Robyn observed that people with auto-immune diseases have highly sensitive temperament and EFT is a more effective technique of dealing with them.
• One of Robyn's Client was a young girl who was crippled with juvenile inflammatory arthritis can now walk after undergoing EFT.
• Many people's RA is triggered by chronic antibiotic use.
• Robyn observed that it is very challenging for many people to prioritize their health above fitting in, conforming and socializing
• People who have auto-immune diseases under control are still at risk of flares if they become very stressed because micro stress can destabilize the gut microbiome
• Even little kids can learn the EFT
• EFT is also helpful in unlocking creativity
• EFT is a great therapy for people with RA since it helps people deal with pain positively.