In this episode, Gen, Henno and Bryan talk about their week, and then talk about the things to do instead of worrying. They discuss an article and talk about their experiences. Please subscribe and share! Link:  https://www.psychologytoday.com/us/blog/the-mindful-self-express/201903/7-easy-things-you-can-do-instead-worrying  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno