“Being pregnant was possibly the most I have ever loved and respected my body”

In this episode I’m joined by my lovely friend and all round superwoman, Carly Rowena. Carly is a personal trainer, YouTuber and mum to Jax who keeps things super honest and candid when it comes to fitness, relationships and mumlife.

Mentioned in this episode: * Hiking Mount Kilimanjaro – watch Carly’s video of our trip * Baby carrying * Diastasis recti * Breastfeeding * Emily Skye * Co-sleeping * Antenatal classes * Carly’s sexy series * Seaspiracy * Let's Sweat

You can find all episodes of The Intentional Mum at www.theintentionalmum.com/podcast

Why not say hello on Instagram - @the.intentional.mum