Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, MatthewMcConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.