In this solo episode with me, we talk about how to handle after school meltdowns.

Our kids deal with a lot on a day to day basis, especially as they get readjusted to being back in school. Listen in for tips on how to help your kids navigate those inevitable meltdowns!

We go into:

• [1:15] Why after school meltdowns happen
• [6:50] How to help your child empty their emotional backpack
• [8:45] Coke bottle analogy and how it relates to overwhelmed kids

Resources mentioned in this episode

• Laughter ideas
• Coke Bottle Effect

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