Sharita Thompson, is a Mindset and Parenting Coach who helps moms overcome burnouts and live a fulfilled life.

Highlights of the Episode:

• What is Mommy Burnout?
• How to recognise and prevent Mommy Burnout.
• The difference between burnout and depression.
• The importance of communication and setting boundaries.

Resources:

Connect with Sharita:

Website: www.parentgrowthhub.com

Instagram: @mom.burnout.coach

Connect with Shelly:

Website: www.shellytaftibclc.com

Instagram: @shellytaftibclc